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Psychologist and doctor of holistic health Denise Lamothe presents a complete program to combat overeating, showing compulsive eaters how to take control of their dependence on and obsession with food. Lamothe targets the enemy as "the Chew," which she describes as the "hurtful, persistent, out-of-control part of each of us." The Chew is what keeps overeaters from sticking to a dietary plan and can compel them to go on eating binges. Lamothe shows how to tame the Chew by explaining the problem from psychological, social, spiritual, and biological perspectives; presenting her comprehensive plan for holistic healing and change; and showing how to avoid relapses by building self-esteem.
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The Taming of the Chew A Holistic Guide to Stopping Compulsive Eating eBook Denise Lamothe Reviews :

Psychologist and doctor of holistic health Denise Lamothe presents a complete program to combat overeating, showing compulsive eaters how to take control of their dependence on and obsession with food. Lamothe targets the enemy as "the Chew," which she describes as the "hurtful, persistent, out-of-control part of each of us." The Chew is what keeps overeaters from sticking to a dietary plan and can compel them to go on eating binges. Lamothe shows how to tame the Chew by explaining the problem from psychological, social, spiritual, and biological perspectives; presenting her comprehensive plan for holistic healing and change; and showing how to avoid relapses by building self-esteem.

ebook,Denise Lamothe,The Taming of the Chew A Holistic Guide to Stopping Compulsive Eating,Penguin Books,Alternative treatment,Compulsive eating,Compulsive eating - Alternative treatment,Compulsive eating.,Compulsive eating;Alternative treatment.,Coping with personal problems,Eating Disorders Body Image,GENERAL,General Adult,HEALTH FITNESS / Diet Nutrition / Nutrition,HEALTH FITNESS / Holism,Health Fitness,Health Fitness / Alternative Therapies,Health Fitness/Holism,Health/Fitness,Holism,Holistic medicine,Holistic medicine.,How-to/Do-it-yourself,Non-Fiction,Popular medicine health,SELF-HELP / Eating Disorders Body Image,SELF-HELP / Personal Growth / Self-Esteem,Self Help,Self-Help,United States,fitness; health; diet; nutrition; nutrition books; self help books; motivational books; diet books; self esteem; self help books for women; motivation; health books; self help; eating disorders; fitness books; wellness; happiness; medical books; addiction; self improvement books; eating disorder books; anorexia; self development books; binge eating disorder; bulimia; anorexia books; motivational books for women; personal growth books; eating disorder; motivational books for men; self growth books; eating disorders and obesity,health;self help;food;diet;nutrition;mental health;health and wellness;health and fitness;eating disorders;wellness;fitness;self help books for women;diet books;self help books;health books;happiness;motivational books;nutrition books;motivation;self care;self esteem;medical books;addiction;self improvement books;binge eating;eating disorder books;food addiction;fitness books;self love;anorexia;self development books;binge eating disorder;anorexia books;personal growth books,Eating Disorders Body Image,HEALTH FITNESS / Diet Nutrition / Nutrition,HEALTH FITNESS / Holism,Health Fitness / Alternative Therapies,Health Fitness/Holism,Holism,SELF-HELP / Eating Disorders Body Image,SELF-HELP / Personal Growth / Self-Esteem,Self-Help,Alternative treatment,Health Fitness,Health/Fitness,Coping with personal problems,Popular medicine health

The Taming of the Chew A Holistic Guide to Stopping Compulsive Eating eBook Denise Lamothe

 

Product details File Size 539 KB Print Length 244 pages Publisher Penguin Books (August 27, 2002) Publication Date August 27, 2002 Sold by  Services LLC Language English ASIN B001O4SCW4

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